28 Day Sober Resolve

You've been ignoring, dumbing down, avoiding your concern with drinking long enough. You are ready to quit worrying and take action instead. You're not sure whether you want to abstain for a time being or lifetime; or if mindful moderation may be the best way to go.

I'm here to support you 100% with one live coach and client call each week; unlimited text and email; (4) proven assessments to help you get gain clarity and insight; additional reading and worksheets as needed.

For a full description go to: 28DayResolve.com

90 Day Sober Resolve & Evolve

Because Sober is more than not drinking it will take Time, Intention, and Practice living sober.

Ninety Days Support and Accountability
(8) One-on-One Coach Sessions
Week 1-4 (weekly 45-minute sessions and assessments)
Week 6, 8, 10, 12 (bi-weekly 25-minute sessions support and accountability)

(4) Proven Self-Assessments

(4) Wholly Sober Strategy Lessons

Laser and Text and Email Support

All Sessions Private and Confidential

Phone Sessions for Added Anonymity

Includes Self-Assessments with Coach Support and a whole lot of exploring, examining, dreaming, designing, mapping, and action.  The healing is in the process, and it takes time to make sustainable change.  I’ll be with you every step of the way.

Don’t worry.  The doing will be a natural progression from a place of confidence built throughout the journey.  Our goal here is to have you connect to your soul, heart, spirit, self – the deepest and most innocent part of who you are.  The part of you that knows what you need to be fulfilled, inspired, in-purpose and fulfilled.

It’s from here you begin to champion your life.  You will want to be conscious for every delectable moment of your life, created by your design.  It’s from this place that the struggle is released.

28 Day Resolve Journal
Going After Life Journal

(60 Day) Sober Strategy and Support

This is for the woman who has already been living sober and ready to Go After Life Sober!


(1) One-hour strategy session to map out a sober plan
(7) Twenty-five-minute support sessions to make adjustments, support, and accountability

Discovery work assignment to be completed and submitted to coach before Sober Strategy session.
Homework assignments between sessions are typical.
Unlimited brief communications through text and email between coach sessions.